Gym in the Park is the refreshing life styled group workout, promising a fun and energetic approach to fitness and set in the beautiful surrounds of a local park near you.
Gym in the Parkhas qualified and experienced trainers and combined with specialist user friendly equipment delivers creative, result driven workouts with contagious spirit.
Gym in the Parktakes outdoor fitness to a whole new level.
At first I couldn’t do a single press up, In tonight’s camp I performed 30!!! To date I have lost 22lbs and my body has changed and so will yours!!. Read more . . . .
"I lost 17.4lbs and 7.2% body fat in just 4 weeks!! And it was easy, I feel motivated and fit every day." Read more . . .
"Best sportive experience of my life! Since my start I lost nearly 1 stone in weight and built up a lot of muscles. And last but not least I feel really fit." Read more . . .
"I would have no hesitation in recommending Andrew andGym In The Parkto anyone I know. In my opinion there are fitness instructors and there is Andrew." Read more . . .
So you like to exercise and love to train outdoor? Would you like to improve your figure and be in a great shape but don't see yourself running for an hour on a treadmill in the gym? ThenGym in the Parkis just what you are looking for.
Gym In The Parkuses the latest training methods using techniques such as Interval training, Tabata protocol, H.I.T. (High Intensity Training) along with conventional fitness exercises all within your local park. And all this without regular gym equipment. No treadmills, no cross trainers, no weight benches and no ceiling high mirrors.
Our cardiovascular and muscle strengthening full body workout is for men and women of all fitness levels. Fitness, endurance, power, flexibility and explosiveness are the objectives of our training sessions.